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The Top 10 Wellness Trends For 2024: From ‘hardcore’ biohacking to empowering sports

As we navigate busy and challenging lives, finding ways to better support our health, balance and happiness has become increasingly important.

It’s why the wellness industry too, has grown in leaps and bounds, seeking to serve our desire for a well-rounded life.

This week Global Wellness Summit (GWS) has released its 2024 Future of Wellness Report, flagging changes in the business of wellness and also our evolving desires when it comes to engaging in them.

The report is supported by insights from the summit’s annual gathering of some of the industry’s top professionals alongside the Global Wellness Institute, an organisation dedicated to analysing the wellness space.

It finds this year more than ever, there is no one avenue or mindset that characterises the wellness approach. Instead, trends veer in numerous directions.

One interesting thing to note is two distinct, even contradictory, markets and mindsets have emerged. A more hardcore approach to wellness – think high-tech biohacking and expensive longevity clinics – and a softer, more gentler approach that holds up emotional and social wellbeing. READ MORE …

MINDFOOD.COM

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