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Month: August 2023

Meditate under the Super Blue Moon tonight

A month that was jam-packed with astronomical events will be ending in spectacular style tonight as we’ll be treated to not only a super moon but a super blue moon. Tonight’s full moon will be the second of the month, making it a blue moon, and will coincide with the moon’s perigee, the point of the moon’s orbit closest to Earth, making it a supermoon. The last time this combination of celestial events occurred was in December 2009 and won’t…

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10 Tips To Help You Stop Procrastinating.

Procrastination is the act of delaying or putting off tasks and activities that need to be completed. It involves postponing things that require our immediate attention and replacing them with easier, less important tasks despite knowing we’ll likely feel guilty or stressed about it later. Some key things to know about procrastination: It’s an extremely common phenomenon – nearly everyone procrastinates sometimes. However, it becomes a real problem when chronic or excessive. It can be caused by various factors like…

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A roundup of indulgent, offbeat wellness therapies you must try

Wellness in India has evolved from the simple healthy habits of good food, nutrition, and exercise to exotic treatments claiming to rejuvenate the mind, body, and soul. There is no dearth of healing remedies from ancient wellness practices in India. Spas and wellness retreats these days include newer modern treatments-an inimitable approach is required to treat ailments that originate from today’s modern, fast-paced life. Here’s a comprehensive list of unique therapies being served at wellness resorts and centres across India,…

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