As both a health and travel writer, there are few places I feel more in my element than at the intersection of these two worlds. One such junction is a wellness retreat. I’ve been lucky enough to attend them all over the world — ranging from fitness workshops to immersive health experiences — and my favorites as of late have included the “optimal well-being program” at Sensei Lanai, a wellness weekend at Alisal Ranch in Santa Barbara, and a Y7 yoga retreat at The Body Holiday in St. Lucia. Needless to say: I’ve got my packing list down to a science for these types of trips. Read more …
TRAVEL AND LEISURE