Virtual Reality Meditation for Major Depressive Disorder and Generalized Anxiety Disorder
A new study shows that meditation using immersive virtual reality devices provides greater relief from major depressive disorder (MDD) and generalized anxiety disorder (GAD) symptoms than meditation alone
PSYCHIATRIC TIMES
The Mental Game: How Dr. Slay Prioritizes Student-Athlete Wellness
With only two years of working with the Alabama A&M University’s student-athletes, Dr. Carlquista Slay has greatly impacted former and current AAMU students.
AAMU SPORTS
Forget millennials: Baby boomers may soon be the biggest players in the self-care economy
Baby boomers are the growing target of the self-care economy, as their spending habits on wellness have increased more than any other generation.
FORTUNE
Tom Daley shares how mindfulness helped him overcome ‘terrifying’ pressure of performing at the Olympics
Olympic gold medalist Tom Daley tapped into the age-old strategy of mindfulness to help him overcome the pressure of performing at the world’s biggest sporting event, he told CNBC.
CNBC
