It’s Time to Rethink Your Approach to Employee Wellness — or Risk Losing Them to Burnout
Employee burnout has reached an all-time high in North America, with a staggering 66% experiencing the negative impacts, prompting businesses to rethink well-being initiatives.
Entrepreneur
Nine Ways to Support and Strengthen Your Mental Health
The theme of Mental Health Awareness Month this May is “Turn Awareness into Action.” Originally known as “Mental Health Month,” the month-long special media, local events, and film screenings were first observed in 1949.
Psychology Today
Instruments for Assessing Patient Independence in Self-Care: A Scoping Review
Patient independence in self-care is defined as the patient’s ability to carry out daily activities independently without the help of others. These activities include eating, drinking, bathing, dressing, mobility, and elimination. Self-care is an essential basic human need to achieve and maintain health and prevent complications. The patient’s ability to self-care independently (patient independence) is one of the indicators of nursing success. With the core elements of self-care maintenance, self-care monitoring, and self-care management.1
Dove Press
Mindfulness-based therapy found to decrease opioid cravings and improve emotional health
Researchers from the University of California San Diego have found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain’s response to natural healthy pleasure, leading to improved mood, greater attention to positive experiences and reduced opioid cravings. The findings, published on April 30, 2025 in the Journal of the American Medical Association (JAMA), suggest that this evidence-based therapy may be a promising tool in the fight against opioid use disorder (OUD).
News-M
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