Life is the period between birth and death. But can we live our entire life in one shot? Life comprises years, broken down into months, weeks, and days. Each day has 1440 minutes that form 24 hours. Each minute has 60 seconds. Before we even realize it, the second is gone! We can’t stop the second from passing but we can live smiling and laughing. Spiritual Leader AiR Atman in Ravi, Founder of AiR Institute of Realization,explains how we can be in the ‘now’. Regardless of what we do, our mind is never still. In fact, what prevents our minds from staying in the present? It is the mind. The mind swings from the past into the future, bombarding us with toxic and negative thoughts. Because it jumps here and there, we lose the moment in fact, many moments. We lose life itself! Continue reading …
The Health Site