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I’m learning to listen to the universe when it comes to self-care

Have you ever experienced a period of your life when the universe seemed to be sending signals that were subtle at first, but then — bam! — they were in your face and hard to ignore?

That’s been my reality for several months now. Last week, I wrote about indulging in a self-care day in September that included getting my nails done. A week later, a friend offered to give me a Reiki session, and let me tell you: It was amazing.

Reiki is a type of ancient Japanese energy healing in which a a Reiki master hovers their hands over a person’s body to serve “as a ‘conduit’ for the universal life force energy that exists around us,” as an article by the Cleveland Clinic explains.

I left the session with a new appreciation for holistic healthcare options to help me manage the symptoms of myasthenia gravis (MG). I felt both rejuvenated and relaxed. It was a much-needed respite from the never-ending worries and strife that come with being a chronic illness warrior. Read more …

MYASTHENIA GRAVIS

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