f you’re going to multitask, do it mindfully
Please use the sharing tools found via the share button at the top or side of articles. Copying articles to share with others is a breach of FT.com T&Cs and Copyright Policy. Email licensing@ft.com to buy additional rights. Subscribers may share up to 10 or 20 articles per month using the gift article service.
FINANCIAL TIMES
The extreme wellness trends billionaires swear by
We all occasionally splurge on expensive skincare or spa treatments when we’re feeling low, but the extremely rich are taking wellness trends to a whole other level. From frog poison to ozone therapy, these are the wildest wellness treatments the upper echelons swear by.
BODY AND SOUL
Simple Ways to Add Mindfulness to Your Daily Routine
Mindfulness isn’t about sitting cross-legged on a mountain, chanting “om” (although that sounds cool). It’s about being fully present in the little moments of everyday life—something we can all benefit from, especially when life feels like a never-ending to-do list.
MSN
