TOP 10 SELF-CARE MUST-DO’S
I know how it feels to feel like not doing anything in terms of self-care. Self-care for me (unfortunately) is sometimes pushed aside because of how busy my life can get. We tend to forget that our health & overall wellbeing should be our priority. Well, I decided to take the reins back & began focusing more on taking care of myself. I know we are busy, but taking time out of OUR lives for OURSELVES is vital.
HER CAMPUS
31 Oct 3 Reasons Why Therapy Is the Best Form of Self-Care
Almost every Hollywood depiction of therapy shows an elderly-looking man sitting in a chair across from his patient, a notepad in hand.
MEDICAL RESEARCH
Mindfulness and Contemplative Photography
I recently exchanged a few questions with Joshua Lutz about finding meaning in photography and his new book. Lutz is an artist and educator working primarily in photography and text. His monographs include Mind the Gap (2018, Schilt), Hesitating Beauty (2013, Schilt), and Meadowlands (2008, Powerhouse).
PSYCHOLOGY TODAY
