Category: Helpful Articles

Today we are going to discuss self-care, which is the most underrated topic of all time. Everyone talks about it and continues to talk about it, but nobody actually does anything about it. Why do you think that that is? Well, here’s why. The number one reason people do not practice self-care is because they claim they don’t have time. This may feel like a true statement, but honestly, it is a falsification. Read more HER CAMPUS

In today’s fast-paced, technology-driven world, finding love and forming natural connections can sometimes seem daunting. However, embracing mindful practices can create an environment where love can flourish naturally. Whether it’s putting away our devices during face-to-face interactions or actively listening to others without distractions, incorporating these strategies into our daily lives can help us cultivate genuine and authentic relationships in the digital age. Continue Reading … The Good Men Project

“There are decades where nothing happens; and there are weeks where decades happen.” In times of uncertainty, and in times of fear, our most fervent ally is our mind- and taking care of it, especially when faced with so much negativity and fear, is of the utmost importance. Whether it’s meditations, a walk, a book, truly anything that centers you in a time of great uncertainty, it is important to hold on to that practice and make it habitual.  Continue…