Category: Helpful Articles

Wellness in India has evolved from the simple healthy habits of good food, nutrition, and exercise to exotic treatments claiming to rejuvenate the mind, body, and soul. There is no dearth of healing remedies from ancient wellness practices in India. Spas and wellness retreats these days include newer modern treatments-an inimitable approach is required to treat ailments that originate from today’s modern, fast-paced life. Here’s a comprehensive list of unique therapies being served at wellness resorts and centres across India,…

In recent years, AI has played an increasingly important role in mental health, and this field is set to alter how mental illness is perceived and treated fundamentally. As technology advances, AI-driven tools are becoming more accessible, enabling individuals to take charge of their mental well-being. By utilizing machine learning and natural language processing, these applications can efficiently analyze user input and offer personalized insights and support. This, in turn, can help reduce the stigma surrounding mental health and make…

Feeling lonely can be an isolating and difficult experience. With busy modern lives, it’s common for people to feel disconnected from others. This loneliness epidemic has only worsened due to the COVID-19 pandemic and subsequent lockdowns that have left many feeling more isolated than ever. AI chatbots present a unique solution to combat loneliness in the digital age. Interacting with a chatbot can provide some of the basic social contact that humans crave. The bot can have natural conversations, remember…