Abundance Buddies Posts

The cost of living is stressing out many Canadians, and this is causing their happiness level to drop, according to a report from ADP. Overall, 59% of Canadian workers report that the cost of living significantly impacts stress levels during the workday. Nearly seven in 10 (68%) say that the rising cost of food and groceries and planning for major expenses (62%) heavily affect stress levels during work hours. As a result, the National Work Happiness Score for May 2024…

From high grocery and gas prices to elevated inflation and housing costs, Canadians are grappling with money-related stressors that negatively impact their financial well-being. However, the 2024 Financial Stress Index, a national survey of 2,000+ Canadians conducted by Leger on behalf of FP Canada, shows that Canadians are prioritizing their financial health and feeling more hopeful about their financial futures than they did a year ago. FP Canada’s 2024 Financial Stress Index finds money remains the leading source of stress…

We’re so busy taking care of everyone else that we forget to take care of ourselves. Whether it’s Mother’s Day, or any other day, we need to focus on our physical and mental health. Our lives are busy, so keep it simple – and just do it! Here are some ideas on ways to take care of yourself every single day:  Read more … 30 Seconds.com