More hotels are embracing wellness tourism In recent years, wellness tourism has emerged as a significant force in the global travel industry. More people are seeking destinations that cater to their health and well-being, leading hotels and resorts to adapt by incorporating wellness programmes and facilities. YAHOO Canadians are less happy than ever. What can we learn from the world’s happiest countries? Mindfulness and community, experts say People in Canada are less happy than they were last year, according to…
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Meditation holds the potential to help treat children suffering from traumas, difficult diagnoses or other stressors – a behavioral neuroscientist explains Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering and depression, our team found in the first brain-imaging study of young people under 18 years old, published in 2022. Over-activity in this collection of brain regions, known as the default mode network, is thought to be involved in the generation of negative self-directed…
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Neuroscientist: If You Can Answer Yes to These 3 Questions, You Officially Have Your Life Together As someone who has been writing about wellness and mental health for 15 years, I have come across an incredible number of life hacks, psychological tips, and wellness-boosting practices. Has all this advice left me feeling like I have all the tools I need to get my life together? INC New Publication Reveals the Impact of Socioeconomic Factors on Health Outcomes and Importance of…
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