Hundreds of wildfires are burning right now in Canada, and the wind has blown the smoke over cities like Ottawa to New York City and beyond. Wildfire smoke contains fine particulates, also known as PM2.5, by scientists. These particles, lightweight and tiny, travel far and wide and can go deep into your lungs and bloodstream, causing inflammation, heart attacks, strokes, asthma and other breathing issues. Continue reading … NPR
Leave a CommentAbundance Buddies Posts
Selfish or self-care — is this the end of therapy speak? Are you doing the work? Do you need time to heal? Are you showing up for yourself? Do you hold space? Is it a safe space? Do you feel triggered? Are you an empath? Or co-dependent? Maybe you’re processing trauma? Whether I’m talking your language or making your eyes roll to the back of your head it’s impossible to deny that we’ve reached peak therapy speak. YAHOO Mastering Self-Command…
Leave a Comment
One of the biggest controversies in the self-care industry revolved around the potential for misinformation and exploitation. Self-care, as a concept, emphasizes individual well-being and taking proactive steps to improve one’s physical, mental, and emotional health. However, due to its rising popularity and commercialization, several concerns have emerged. Commercialization and Marketing: Critics argue that self-care has been commodified and marketed as a product or trend, leading to the prioritization of profit over genuine well-being. This can result in the promotion…
Leave a Comment