Abundance Buddies Posts

We all know that general practice is a one-way ticket to charred, smoking career burnout. That’s why it’s so important to look after yourself. Here are Professor Candid’s wellness tips: 1. HOBBIES It’s important to strike the right work-life balance. Without an outside interest you are merely an empty vessel ringing to the brassy sound of medical woes. So fill in that troubling void with a hobby! Why not breed miniature Schnauzers, or better still, dress them up as little…

As we navigate busy and challenging lives, finding ways to better support our health, balance and happiness has become increasingly important. It’s why the wellness industry too, has grown in leaps and bounds, seeking to serve our desire for a well-rounded life. This week Global Wellness Summit (GWS) has released its 2024 Future of Wellness Report, flagging changes in the business of wellness and also our evolving desires when it comes to engaging in them. The report is supported by…

In fast paced modern life full of scrolling and liking, a lot of things can feel very superficial and fake. Real self-care has taken a back burner even though its increasing importance for maintaining mental and emotional well-being. Dissociation from reality is becoming a trend. People, me included, become so engrossed in their online personas or the content they consume that they lose touch with their immediate surroundings and experiences. But there is simple yet profound practice that is a…