Abundance Buddies Posts

With temperatures getting warmer and days getting longer, many Canadians may be gearing up for fun summer activities. But it’s not all sunshine and rainbows for those experiencing seasonal affective disorder (SAD). SAD can affect a person’s mood with feelings of depression, anxiety and disruption to their sleeping and eating habits, according to CAMH. However, these health triggers are not just confined to the depths of winter. Continue reading …

Grocers looking to stand out in areas other than price can tap into two trends that keep consumers shopping despite inflation: the demand for healthy foods and growing interest in cooking at home. FOOD INSTITUTE

Helen Mirren slayed on the red carpet at the Cannes Film Festival on Tuesday, speaking about older women breaking beauty rules while wearing a blue hairdo and a matching gown. Read the article …