Abundance Buddies Posts

These are some of the things we might tell ourselves or hear from others when the topic of self-care arises. But not taking good care of ourselves can leave us feeling unmotivated and burned out. Take vacations, for example. Too few of us take time off, even when we’ve earned it. Americans are half as likely to take vacation in any given week today than we did 40 years ago, according to the Bureau of Labor Statistics. Compared with other…

Sound and vibration have been used by Indigenous cultures in meditative rituals and healing prayers for thousands of years. A healthy human ear can hear sounds at frequencies between 20Hz and 20,000Hz, whereas other animal species such as birds, bees, butterflies, dogs and dolphins can hear wider frequencies and use that power to navigate to source food, sense danger, and mate. Continue reading … ABC

A month that was jam-packed with astronomical events will be ending in spectacular style tonight as we’ll be treated to not only a super moon but a super blue moon. Tonight’s full moon will be the second of the month, making it a blue moon, and will coincide with the moon’s perigee, the point of the moon’s orbit closest to Earth, making it a supermoon. The last time this combination of celestial events occurred was in December 2009 and won’t…